🍲Family Recipes

Our recipe collection

194 home recipes — mostly Indian & South Indian, plus a Western baking section. Search, filter, cook, and build a shopping list.

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194 recipes
Snacks

Achu Murukku ( Rose Cookies)

The mould must always be very hot before dipping into the batter. Do not immerse the mould completely into the batter, or the cookie will n…

30 min🍽 45 servings🔥 ~44 kcal
VegetarianHealthy / low-calorie
Breakfast & Tiffin

Adai

The batter does not require fermentation. Add finely chopped onions, grated carrots, drumstick leaves, spinach or moringa leaves for a nutr…

25 min🍽 14 servings🔥 ~180 kcal
VegetarianVeganHealthy / low-calorie
Main Course

Ambur Chicken Biryani

Brinjal Dalcha (Salna) Onion Raita Boiled Egg Lemon Pickle Cucumber Salad Seeraga Samba rice is essential for authentic Ambur biryani. Its…

1 hour 15 min🍽 9 servings🔥 ~890 kcal
Non-VegHigh-protein
Main Course

Andhra Kodi Vepudu (Andhra Chicken Fry)

Steamed rice with ghee Jeera rice Chapati Parotta Rasam and rice Bone-in chicken gives the best flavour and remains juicy. The roasted spic…

20 min🍽 5 servings🔥 ~544 kcal
Non-VegHigh-protein
Salads

Apple Waldorf salad

Add raisins or dried cranberries for sweetness. A squeeze of lemon juice prevents the apples from browning. Best served chilled.

10 min🍽 4 servings🔥 ~147 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Badusha

Makes approximately 50 small badusha. Fry over low to medium heat to ensure the inside cooks evenly. The sugar syrup should be warm, not bo…

30 min🍽 50 servings🔥 ~79 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Banoffee Pie

Makes one 20 cm (8-inch) pie, serving approximately 8 people. Caramelising the bananas adds extra flavour but can be omitted if preferred.…

10 min🍽 8 servings🔥 ~590 kcal
Vegetarian
Main Course

Beef Roast

Slow roasting after pressure cooking develops the rich Kerala-style flavour. Coconut slices fried in coconut oil can be added for a traditi…

45 min🍽 5 servings🔥 ~341 kcal
Non-VegHigh-proteinHealthy / low-calorie
Baking & Cakes

Black forest cake

Serves 10–12 people. Kirsch gives the cake its traditional Black Forest flavour. For an alcohol-free version, use almond extract or additio…

25 min🍽 11 servings🔥 ~372 kcal
Vegetarian
Baking & Cakes

Boiled Fruit Cake:

This cake develops a richer flavour after 1–2 days. Add 100 g chopped walnuts or pecans for extra texture. Mixed dried fruit can be used in…

1 hour 15 min🍽 11 servings🔥 ~259 kcal
VegetarianHealthy / low-calorie
Sweets & Desserts

Boondi Laddu

Makes approximately 25–30 laddus, depending on size. The boondi should remain soft, not crispy. One-string syrup is essential for properly…

45 min🍽 28 servings🔥 ~161 kcal
VegetarianHealthy / low-calorie
Vegetarian Sides

Brinjal Fry

Slice the brinjals into rounds or lengthwise.

20 min🍽 4 servings🔥 ~81 kcal
VegetarianVeganHealthy / low-calorie
Baking & Cakes

Butter biscuits ( Cornflour version)

The dough must be well chilled for easier rolling. Do not overbake; the biscuits should remain pale with lightly golden edges. Store in an…

15 min🍽 33 servings🔥 ~68 kcal
VegetarianHealthy / low-calorie
Breakfast & Tiffin

Butter Naan/Garlic Naan

The tawa method gives the closest result to traditional tandoor naan and is recommended. The dough should remain soft and slightly sticky f…

15 min🍽 8 servings🔥 ~191 kcal
VegetarianHealthy / low-calorie
Main Course

Butter Paneer ( Paneer Makhani )

Soak the paneer in warm water for 10 minutes before adding it to the gravy to keep it soft. For a richer restaurant-style flavour, add an e…

30 min🍽 5 servings🔥 ~405 kcal
Vegetarian
Sweets & Desserts

Carrot Halwa

For a richer halwa, replace half of the milk with condensed milk or add 100 ml fresh cream. Khoya (mawa) can be added towards the end for a…

45–50 min🍽 9 servings🔥 ~322 kcal
VegetarianHealthy / low-calorie
Main Course

Carrot Loaf Cake (1 × 1 lb Loaf Tin)

This recipe is scaled directly from the original commercial recipe that produced 18 × 1 lb loaves. The cake freezes well for up to 3 months…

60–70 min🍽 4 servings🔥 ~679 kcal
Vegetarian
Vegetarian Sides

Carrot Poriyal

Sambar Rice Rasam Rice Curd Rice Chapati Coconut oil gives the most authentic Kerala flavour. Beans or peas can be added for variation.

15 min🍽 4 servings🔥 ~123 kcal
VegetarianVeganHealthy / low-calorie
Salads

Carrot Salad

Add sunflower or pumpkin seeds. Feta cheese can be added for extra flavour.

Nil🍽 4 servings🔥 ~152 kcal
VegetarianVeganHealthy / low-calorie
Snacks

Cauliflower chilli 65

Using rava instead of maida gives a crispier coating. Double-fry the cauliflower for an extra crispy texture. Add 1 teaspoon of soy sauce a…

20 min🍽 4 servings🔥 ~264 kcal
VegetarianHealthy / low-calorie
Snacks

Channa Chaat

Add finely chopped cucumber for extra crunch. For extra spice, add finely chopped green chillies. Sprinkle sev or crushed papdi just before…

5 min (for potato, if using)🍽 4 servings🔥 ~221 kcal
VegetarianVeganHealthy / low-calorie
Soups & Stews

Channa Curry

Poori Appam Puttu Chapati Dosa For authentic Kerala-style channa curry, use black chickpeas (kadala) instead of white chickpeas. Add ½ teas…

35 min🍽 5 servings🔥 ~282 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Chappathi ( Soft Indian Flat bread)

Resting the dough is essential for easy rolling and soft texture. Do not use too much dry flour while rolling, as it can make the chapatis…

20 min🍽 10 servings🔥 ~91 kcal
VegetarianVeganHealthy / low-calorie
Main Course

Chettinad Chicken Curry

Steamed rice Idiyappam Appam Dosa Chapati Parotta Sesame oil (gingelly oil) gives the authentic Chettinad flavour. Kalpasi (Black Stone Flo…

40 min🍽 5 servings🔥 ~637 kcal
Non-VegHigh-protein
Main Course

Chettinad Chicken Gravy

Steamed rice Idiyappam Appam Dosa Parotta Chapati Kal Dosa Gingelly (sesame) oil is essential for authentic Chettinad flavour. Kalpasi (Bla…

45 min🍽 7 servings🔥 ~723 kcal
Non-VegHigh-protein
Main Course

Chettinad Kozhi Rasam (Chicken Soup)

Serve hot as an appetiser. Enjoy with steamed rice. Serve alongside idiyappam or appam. Accompany with crusty bread for a light meal. Bone-…

35 min🍽 5 servings🔥 ~483 kcal
Non-VegHigh-protein
Main Course

Chettinad Masala Powder

Pantry: 3 months Refrigerator: 6 months Freezer: 1 year Chicken Kuzhambu Pepper Chicken Mutton Sukka Mutton Biryani Fish Curry Crab Curry P…

10 min🍽 4 servings🔥 ~365 kcal
VegetarianVegan
Main Course

Chettinad Mutton Sukka (Dry Mutton Curry)

Steamed rice Ghee rice Parotta Chapati Dosa Bone-in mutton gives a richer flavour. Freshly roasted fennel powder can be sprinkled at the en…

1 hour 10 min🍽 5 servings🔥 ~395 kcal
Non-VegHigh-protein
Main Course

Chettinad Pepper Chicken

Steamed rice Jeera rice Rasam rice Chapati Parotta Dosa Freshly crushed black pepper gives the best flavour and aroma. Bone-in chicken rema…

30 min🍽 5 servings🔥 ~261 kcal
Non-VegHigh-proteinHealthy / low-calorie
Main Course

Chicken 65

Wash and pat dry the chicken pieces.

15 min🍽 5 servings🔥 ~189 kcal
Non-VegHigh-proteinHealthy / low-calorie
Main Course

Chicken Alfredo Fettuccine

Garlic bread Caesar salad Roasted broccoli Steamed asparagus Green salad Freshly grated Parmesan melts more smoothly than pre-grated cheese…

30 min🍽 6 servings🔥 ~846 kcal
Non-Veg
Soups & Stews

Chicken and Vegetable soup

Add spinach during the last few minutes for extra nutrition. Homemade chicken stock can replace the water and stock cube. Parmesan cheese m…

2 hours🍽 5 servings🔥 ~295 kcal
Non-VegHigh-proteinHealthy / low-calorie
Snacks

Chicken Seekh kebab

Chilling the mixture helps the kebabs hold their shape while cooking. For a healthier version, grill or bake at 200°C for 18–20 minutes, tu…

15–20 min🍽 5 servings🔥 ~323 kcal
Non-VegHigh-proteinHealthy / low-calorie
Main Course

Chicken Tetrazzini

Garlic bread Caesar salad Green salad Steamed broccoli Roasted vegetables A 3 lb rotisserie chicken yields approximately 4 cups of cooked m…

50 min🍽 8 servings🔥 ~894 kcal
Non-VegHigh-protein
Baking & Cakes

Chocolate Cake

This is a soft, moist chocolate cake with a rich chocolate ganache topping. For a stronger chocolate flavour, use dark chocolate (60–70% co…

30 min🍽 9 servings🔥 ~424 kcal
Vegetarian
Baking & Cakes

Chocolate Cupcakes:

Makes approximately 16 standard-sized cupcakes. Do not overbake, as the cupcakes can become dry. Dutch-processed cocoa gives a richer choco…

16–20 min🍽 16 servings🔥 ~315 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Chocolate Sour Cream Cake

Sour cream gives the cake an exceptionally moist and tender texture. For a richer chocolate flavour, replace the water with freshly brewed…

35 min🍽 14 servings🔥 ~424 kcal
Vegetarian
Main Course

Classic Beef & Pork Lasagne

Garlic bread Caesar salad Rocket salad Roasted vegetables Garlic mushrooms Preparing the ragù a day ahead gives an even deeper flavour. Fre…

3 hours🍽 9 servings🔥 ~624 kcal
Non-VegHigh-protein
Main Course

Classic Blueberry Pie

Fresh blueberries provide the best texture, but frozen blueberries can also be used without thawing. Chilling the pastry before baking help…

55–65 min🍽 8 servings🔥 ~451 kcal
Vegetarian
Baking & Cakes

Classic Butter biscuits

These biscuits are crisp and ideal for decorating with icing. Add lemon zest or orange zest for extra flavour. Store in an airtight contain…

10 min🍽 40 servings🔥 ~91 kcal
VegetarianHealthy / low-calorie
Salads

Classic Caesar Salad

Add grilled chicken for Chicken Caesar Salad. Bacon can also be added.

10 min🍽 4 servings🔥 ~329 kcal
Non-VegHealthy / low-calorie
Salads

Classic Coleslaw

Add grated apple for sweetness. Replace sour cream with Greek yoghurt for a lighter version.

Nil🍽 8 servings🔥 ~44 kcal
VegetarianHealthy / low-calorie
Sweets & Desserts

Classic Cream Cheese Flan

For an ultra-smooth custard, blend the ingredients briefly and strain before baking. Avoid overmixing, as excess air can create bubbles in…

50–60 min🍽 10 servings🔥 ~334 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Classic French Fruit tart

Use seasonal fruit for the best flavour. Avoid fruits that release too much moisture, such as watermelon. The tart is best eaten on the day…

25–30 min🍽 11 servings🔥 ~267 kcal
VegetarianHealthy / low-calorie
Soups & Stews

Classic Homemade Chicken Noodle Soup

Egg noodles may be substituted for macaroni. Freeze the stock separately for later use. Add sweetcorn or peas for extra vegetables.

2½ hours🍽 6 servings🔥 ~864 kcal
Non-VegHigh-protein
Chutneys & Condiments

Classic Lemon Curd

Fill tarts and tartlets Spread on scones, toast or muffins Layer in cakes Fill cupcakes Swirl into yoghurt Serve with pancakes or waffles S…

15 min🍽 9 servings🔥 ~233 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Classic Vanilla Buttercream Frosting

Makes approximately 2½ cups of frosting. For chocolate buttercream, add 50 g sifted cocoa powder. For coloured frosting, add gel food colou…

0 min🍽 17 servings🔥 ~202 kcal
VegetarianHealthy / low-calorie
Sweets & Desserts

Coconut Burfi (OPOS Method)

Freshly grated coconut gives the best flavour and texture. Milk produces a richer burfi, while water gives a longer shelf life. Add ½ teasp…

15 min🍽 18 servings🔥 ~82 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Coffee cake

Toast the walnuts lightly before adding them to enhance their flavour. For a stronger coffee flavour, use espresso powder instead of instan…

40 min🍽 11 servings🔥 ~618 kcal
Vegetarian
Baking & Cakes

Cream Scone Recipe:

Makes approximately 10 scones. Handle the dough as little as possible to keep the scones light and tender. Cold butter is essential for a f…

15–18 min🍽 10 servings🔥 ~184 kcal
VegetarianHealthy / low-calorie
Main Course

Creamy Tandoori Chicken Penne Pasta

Garlic bread Caesar salad Green salad Roasted vegetables Garlic toast Add mushrooms, broccoli, sweetcorn or spinach for extra vegetables. C…

30 min🍽 5 servings🔥 ~1097 kcal
Non-VegHigh-protein
Breakfast & Tiffin

Crispy Dosai

For extra crispy dosas, ensure the batter is slightly thinner than idli batter. Stir the batter gently before making each dosa. A cast-iron…

2–3 min per dosa🍽 28 servings🔥 ~130 kcal
VegetarianVeganHealthy / low-calorie
Vegetarian Sides

Cucumber Pulissery

Kerala Rice Sambar Sadya Meals Pineapple, mango, pumpkin or ash gourd can replace cucumber. Do not boil after adding yoghurt.

20 min🍽 4 servings🔥 ~256 kcal
VegetarianHealthy / low-calorie
Main Course

Curry Leaf Chicken

Steamed rice Ghee rice Jeera rice Chapati Parotta Dosa Appam Idiyappam Boneless chicken thighs give the juiciest result, but curry-cut chic…

20 min🍽 4 servings🔥 ~367 kcal
Non-VegHigh-protein
Main Course

Dindigul Thalappakatti Mutton Biryani

Onion Raita Dindigul Brinjal Pachadi Dalcha Boiled Egg Onion Salad Lemon Pickle Seeraga Samba rice is essential for authentic Dindigul Thal…

1 hour 15 min🍽 7 servings🔥 ~818 kcal
Non-VegHigh-protein
Snacks

Dumplings

Soy sauce Chilli oil Sweet chilli sauce Garlic chilli dip Vinegar with sliced green chillies Add 1 teaspoon of ginger and 2 cloves of mince…

20 min🍽 22 servings🔥 ~67 kcal
Non-VegHealthy / low-calorie
Breakfast & Tiffin

Egg Kuruma (OPOS Method)

The optional raw egg creates a richer, silkier gravy. For a spicier kuruma, increase the number of green chillies. Add a pinch of garam mas…

15 min🍽 4 servings🔥 ~320 kcal
Non-VegHealthy / low-calorie
Chutneys & Condiments

Empty Salna

Parotta Chapati Dosa Idiyappam Biryani Kuska (Plain Biryani Rice) Traditionally served with Tamil Nadu Parotta as "Empty Salna" (without me…

35 min🍽 7 servings🔥 ~209 kcal
VegetarianVeganHealthy / low-calorie
Main Course

Fish Cutlets (Mackerel or Tuna)

Canned tuna, canned mackerel or freshly cooked fish all work well. For a softer filling, mash the potatoes more finely. Add ½ teaspoon gara…

30 min🍽 22 servings🔥 ~111 kcal
Non-VegHealthy / low-calorie
Salads

Greek Salad

Add fresh basil or parsley. Best served chilled.

Nil🍽 4 servings🔥 ~483 kcal
VegetarianHigh-protein
Sweets & Desserts

Gulab Jamum ( using Ready Mix)

The dough should be soft but not sticky. Always fry on low to medium heat to ensure the jamuns cook evenly inside. The sugar syrup should b…

20 min🍽 19 servings🔥 ~85 kcal
VegetarianHealthy / low-calorie
Soups & Stews

Home madeSambar podi

Clean all the ingredients individually, removing any stones, stalks or impurities.

30 min🍽 12 servings🔥 ~556 kcal
VegetarianVeganHigh-protein
Snacks

Homemade Bajji Mix

Take 1 cup of the prepared bajji mix in a bowl. Gradually add water and whisk into a smooth, thick batter. Allow the batter to rest for 10–…

Nil🍽 4 servings🔥 ~283 kcal
VegetarianHealthy / low-calorie
Chutneys & Condiments

Homemade Channa Masala Powder

Use 2–3 teaspoons for 500 g cooked chickpeas. Also suitable for chole, chickpea curry, rajma and vegetable curries. Amchur provides the cha…

10 min🍽 4 servings🔥 ~379 kcal
VegetarianVegan
Soups & Stews

Homemade Chicken Stock

Freeze in 500 ml portions for easy use. Homemade stock keeps for 3–4 days in the refrigerator. Excellent for soups, gravies, risotto, sauce…

2 hours🍽 12 servings🔥 ~268 kcal
Non-VegHigh-proteinHealthy / low-calorie
Breakfast & Tiffin

Homemade Idiyappam flour

Use raw rice (Pacharisi) for the softest idiyappam. The flour should be very finely ground to produce smooth string hoppers. Proper roastin…

20–30 min (roasting)🍽 4 servings🔥 ~900 kcal
VegetarianVegan
Vegetarian Sides

Homemade Paneer

Paneer Butter Masala Palak Paneer Kadai Paneer Paneer Tikka Chilli Paneer Paneer Bhurji Paneer Fried Rice Vinegar (¼ cup) can be used inste…

15 min🍽 7 servings🔥 ~171 kcal
VegetarianHealthy / low-calorie
Chutneys & Condiments

Homemade Pickle Powder

Mango Pickle (Avakkai) Lemon Pickle Garlic Pickle Gooseberry (Amla) Pickle Mixed Vegetable Pickle Ensure all ingredients are completely dry…

15 min🍽 4 servings🔥 ~1366 kcal
VegetarianVeganHigh-protein
Snacks

Homemade Puff Pastry

Keep the dough and butter cold throughout the process for the flakiest layers. Chill the dough whenever it becomes soft. Do not overwork th…

20–25 min🍽 4 servings🔥 ~557 kcal
Vegetarian
Chutneys & Condiments

Homemade Rasam Powder

Use 1–2 tablespoons of rasam powder for 4 cups of rasam. Add towards the end of cooking to retain the fresh aroma of the spices. Some famil…

15 min🍽 4 servings🔥 ~778 kcal
VegetarianVeganHigh-protein
Breakfast & Tiffin

Idiyappam(String Hoppers)

Use freshly roasted idiyappam flour for the softest texture. The water should be very hot when mixing the dough. Keep the dough covered whi…

10–12 min🍽 14 servings🔥 ~72 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Idli & Dosa Batter

Mixing the batter with your hand helps promote natural fermentation. The batter should be thick but pourable after fermentation. During col…

7–10 min (for idlis)🍽 29 servings🔥 ~125 kcal
VegetarianVeganHealthy / low-calorie
Main Course

Indian Chicken Gravy Penne Pasta

Garlic bread Butter naan Cheese garlic toast Fresh green salad Roasted vegetables Add capsicum, mushrooms, sweetcorn or spinach for extra v…

35 min🍽 5 servings🔥 ~734 kcal
Non-VegHigh-protein
Sweets & Desserts

Jangiri

Grind the urad dal until extremely light and fluffy for soft jangiris. The batter should not be too thin; otherwise, the jangiris will lose…

45 min🍽 30 servings🔥 ~237 kcal
VegetarianHealthy / low-calorie
Main Course

Jeera Rice

Refrigerator: Up to 3 days Freezer: Up to 1 month

🍽 4 servings🔥 ~958 kcal
Main Course

Kadai Prawns

Naan Roti Chapati Jeera Rice Ghee Rice Steamed Basmati Rice Use large king prawns for the best flavour and presentation. Freshly roasted an…

20 min🍽 5 servings🔥 ~539 kcal
Non-VegHigh-protein
Sweets & Desserts

Kaju Katli ( Cashew Burfi)

Use only room-temperature cashews for grinding. Do not over-grind the cashews, as they may release oil and become a paste. The mixture shou…

10 min🍽 22 servings🔥 ~97 kcal
VegetarianHealthy / low-calorie
Main Course

Kerala Fish Curry (Kudampuli Meen Curry)

Kerala Matta Rice Steamed white rice Kappa (Tapioca) Appam Idiyappam Puttu A clay pot (manchatti) gives the most authentic Kerala flavour a…

30 min🍽 7 servings🔥 ~311 kcal
Non-VegHigh-proteinHealthy / low-calorie
Main Course

Kerala Green Gram Kootu (Cherupayar Kootu)

Kerala Matta rice Steamed rice Chapati Appam Puttu Dosa Traditionally, whole green gram (cherupayar) is used, but split green gram (moong d…

30 min🍽 5 servings🔥 ~307 kcal
VegetarianVeganHealthy / low-calorie
Vegetarian Sides

Kerala Kappa ( Boiled Tapioca)

Kerala Fish Curry (Meen Curry) Beef Roast Egg Roast Kadala Curry (Black Chickpea Curry) Chammanthi (Coconut Chutney) Green Chilli Chutney T…

25 min🍽 4 servings🔥 ~203 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Kuzhi Paniyaram (sweet)

Ripe Kerala bananas (Nendran) or Robusta bananas produce the best flavour. Adding coconut pieces gives the traditional crunchy texture. Coo…

20 min🍽 22 servings🔥 ~141 kcal
VegetarianHealthy / low-calorie
Vegetarian Sides

Ladies Finger Fry

Drying the ladies finger thoroughly before cutting reduces stickiness. Cooking uncovered also helps remove slime.

20 min🍽 4 servings🔥 ~89 kcal
VegetarianVeganHealthy / low-calorie
Salads

Legumes Sundal Salad

Oil - 1 tsp Mustard seeds - ½ tsp Urad dal - 1 tsp Curry leaves - 1 sprig Heat the oil, splutter the mustard seeds, fry the urad dal until…

20 min🍽 4 servings🔥 ~223 kcal
VegetarianVeganHealthy / low-calorie
Baking & Cakes

Lemon Cake

Use fresh lemons for the best flavour. Do not overmix the batter to keep the cake light and tender. Add 1 tablespoon of poppy seeds for a L…

35–40 min🍽 11 servings🔥 ~393 kcal
Vegetarian
Baking & Cakes

Lemon Cupcakes

Makes approximately 12 standard cupcakes. Ensure all refrigerated ingredients are at room temperature before mixing. Do not overmix the bat…

20–22 min🍽 12 servings🔥 ~317 kcal
VegetarianHealthy / low-calorie
Sweets & Desserts

Mango Kesari

Double roasted rava gives the best texture and prevents lumps. Add ¼ teaspoon cardamom powder for extra flavour. Fry 2 tablespoons of cashe…

10 min🍽 9 servings🔥 ~181 kcal
VegetarianHealthy / low-calorie
Snacks

Masala Vada

Do not add water while grinding unless absolutely necessary. Grinding the dal coarsely gives the vadas their authentic crispy texture. Add…

20 min🍽 14 servings🔥 ~25 kcal
VegetarianHealthy / low-calorie
Snacks

Medu vada ( Ulundu Vadai )

Coconut chutney Sambar Tomato chutney Mint chutney The batter should be thick, fluffy and airy. Avoid adding excess water while grinding. W…

40 min🍽 12 servings🔥 ~136 kcal
VegetarianHealthy / low-calorie
Chutneys & Condiments

Mint Chutney

Add 3 tbsp extra water for chaat or pani puri. Add 2 tsp roasted chana dal or peanuts for a thicker chutney. Add 2 tbsp yoghurt for a mint…

Nil🍽 4 servings🔥 ~105 kcal
VegetarianVeganHealthy / low-calorie
Chutneys & Condiments

Mint Raita (Pudina Raita)

Add 1 green chilli while blending for a spicy version. Black pepper or red chilli powder may be added. Fresh cucumber can also be added. Se…

Nil🍽 4 servings🔥 ~94 kcal
VegetarianHealthy / low-calorie
Main Course

Mor Kuzhambu (South Indian Yogurt Curry)

Steamed rice Paruppu Usili Beans Thoran Potato Fry Cabbage Poriyal Appalam (Papad) Mango or Lime Pickle Traditionally, ash gourd (vellai po…

15 min🍽 5 servings🔥 ~118 kcal
VegetarianHealthy / low-calorie
Snacks

Murukku

The butter makes the murukku crisp and light. Add just enough so the dough holds together when pressed. If the dough cracks while pressing,…

30–40 min🍽 45 servings🔥 ~75 kcal
VegetarianHealthy / low-calorie
Main Course

Mutton Biryani (Basmati Rice)

Onion Raita Brinjal (Eggplant) Salna Boiled Egg Vegetable Kurma Papad Pickle Bone-in mutton gives the richest flavour and contributes natur…

1 hour 30 min🍽 19 servings🔥 ~850 kcal
Non-VegHigh-protein
Main Course

Mutton Ghee Roast

Kerala Parotta Appam Neer Dosa Ghee Rice Jeera Rice Chapati Idiyappam Shallots give the authentic flavour and are preferred over large onio…

1 hour 15 min🍽 6 servings🔥 ~940 kcal
Non-VegHigh-protein
Soups & Stews

Mutton Soup

Heat oil in a pan add cumin seeds ,onions,curry leaves(4 springs) fry them now add peppercorns .Just shallow fry all the above ingredients.…

🍽 4 servings🔥 ~760 kcal
Non-VegHigh-protein
Sweets & Desserts

Mysore Pak

Warm ghee should be added gradually for the characteristic porous texture. Do not overcook, as the Mysore Pak will become hard. For a riche…

20 min🍽 22 servings🔥 ~160 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

New York Cheesecake

Cooling the cheesecake slowly inside the oven helps prevent cracks. Do not overmix the filling, as excess air can cause the cheesecake to r…

55 min🍽 9 servings🔥 ~716 kcal
VegetarianHigh-protein
Main Course

No Water Mushroom Biryani

Onion Raita Mint Raita Brinjal Curry Vegetable Salna Papad Pickle 400 g of mushrooms per 1 cup of rice provides sufficient moisture to cook…

20 min🍽 4 servings🔥 ~304 kcal
VegetarianHealthy / low-calorie
Snacks

Onion Pakora

Do not add too much water. The onions naturally release moisture, giving the pakoras a crisp texture. For extra crispiness, increase the ri…

20 min🍽 5 servings🔥 ~235 kcal
VegetarianHealthy / low-calorie
Soups & Stews

Pani Puri ( Golgappa) Chutneys & Stuffing

The green chutney also works well as a sandwich or kebab chutney. The sweet tamarind chutney can be refrigerated for up to 2 weeks. Add boi…

15 min🍽 9 servings🔥 ~342 kcal
VegetarianVeganHealthy / low-calorie
Chutneys & Condiments

Paruppu Podi Sadam

Appalam (Papad) Potato Fry Raw Banana Fry Curd Pickle Ghee Freshly cooked rice gives the best flavour. The quantity of podi can be adjusted…

20 min🍽 9 servings🔥 ~1159 kcal
VegetarianHigh-protein
Soups & Stews

Pepper Garlic Rasam

Steamed rice with papad Idli As a warm soup Freshly crushed black pepper and cumin provide the best flavour. Add a few curry leaves while t…

15 min🍽 4 servings🔥 ~54 kcal
VegetarianVeganHealthy / low-calorie
Baking & Cakes

Pizza Dough

Bread flour produces a chewier pizza crust than plain flour. For best flavour, refrigerate the dough overnight after the first rise and use…

10–15 min per pizza🍽 6 servings🔥 ~436 kcal
Vegetarian
Breakfast & Tiffin

Poori

Potato Masala Channa Masala Vegetable Kurma Aloo Kurma Sweet Kesari Mango Pickle Use a firm dough to help the pooris puff properly. Do not…

20 min🍽 20 servings🔥 ~53 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Poori potato masala

Poori Chapati Dosa Set Dosa Appam Bread Keep the gravy slightly loose, as it thickens on standing. Lightly mash the potatoes while leaving…

20 min🍽 5 servings🔥 ~181 kcal
VegetarianVeganHealthy / low-calorie
Snacks

Potato Bonda

Coconut chutney Mint chutney Tomato ketchup Green chutney Hot masala tea The batter should coat the potato balls well without being too thi…

20 min🍽 17 servings🔥 ~55 kcal
VegetarianHealthy / low-calorie
Vegetarian Sides

Potato Fry (Stovetop & Oven Method)

Add ½ tsp pepper powder for Pepper Potato Fry. Add 1 tsp garam masala for a spicy variation. Garnish with curry leaves fried in oil for ext…

25–35 min🍽 4 servings🔥 ~149 kcal
VegetarianVeganHealthy / low-calorie
Main Course

Pressure Cooker Chicken Curry

Steamed rice Kerala Matta rice Chapati Parotta Appam Idiyappam Dosa Bone-in chicken gives a richer and more flavourful curry. Cashew nuts p…

25 min🍽 7 servings🔥 ~371 kcal
Non-VegHigh-protein
Main Course

Pumpkin Kheer (Kaddu ki Kheer)

Red pumpkin gives the sweetest and richest flavour. Jaggery can be used instead of sugar, but allow the milk to cool slightly before adding…

30 min🍽 6 servings🔥 ~113 kcal
VegetarianHealthy / low-calorie
Sweets & Desserts

Puran Poli

The filling should be completely cooled before stuffing. If the filling is too soft, cook for a few more minutes until it thickens. Whole w…

30 min🍽 9 servings🔥 ~204 kcal
VegetarianHealthy / low-calorie
Breakfast & Tiffin

Puttu

Kadala Curry (Kerala Black Chickpea Curry) Ripe banana Sugar and grated coconut Ghee and banana Vegetable stew Egg roast Chicken curry Fish…

10 min🍽 4 servings🔥 ~359 kcal
VegetarianVegan
Salads

Rainbow Crunch Salad

Serve as a healthy side salad with grilled chicken or fish. Pair with sandwiches, wraps or soups. Add to lunch boxes or picnic meals. Add c…

Nil🍽 4 servings🔥 ~58 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Rava Upuma

The ideal water-to-rava ratio is 2½ : 1 for soft, fluffy upma. Roasting the rava beforehand prevents it from becoming sticky. A small amoun…

20 min🍽 6 servings🔥 ~202 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Red velvet cake

Refrigerating the cake layers before frosting makes assembling easier and reduces crumbs. Use gel food colouring for a more vibrant red col…

25 min🍽 12 servings🔥 ~660 kcal
Vegetarian
Baking & Cakes

Red velvet Cupcakes

Makes approximately 12 standard cupcakes. Do not overmix the batter, as this can make the cupcakes dense. Use gel food colouring for a deep…

18–23 min🍽 12 servings🔥 ~330 kcal
VegetarianHealthy / low-calorie
Soups & Stews

Roasted Vegetable Winter Salad

Add roasted cauliflower, broccoli or Brussels sprouts for extra variety. Mix the salad leaves with baby spinach or kale for additional nutr…

40 min🍽 4 servings🔥 ~410 kcal
Vegetarian
Soups & Stews

Sambar

Steamed rice Idli Dosa Medu Vada Pongal Upma Add pumpkin, radish, chow chow (chayote), ash gourd or sweet potato for variety. Homemade samb…

30 min🍽 5 servings🔥 ~205 kcal
VegetarianVeganHealthy / low-calorie
Chutneys & Condiments

Schezwan Sauce

Fried Rice Noodles Spring Rolls Momos Fried Chicken Gobi Manchurian Stir-fries Kashmiri red chillies produce a bright red colour with moder…

20 min🍽 4 servings🔥 ~986 kcal
VegetarianVeganHigh-protein
Baking & Cakes

Scones

Makes approximately 8–10 large coffeehouse-style scones. Keep the butter cold to produce light, flaky scones. Handle the dough as little as…

18–20 min🍽 9 servings🔥 ~347 kcal
VegetarianHealthy / low-calorie
Main Course

Simple Chicken Curry

Kerala Appam Idiyappam Malabar Parotta Chapati Ghee Rice Jeera Rice Steamed Rice Dosa Bone-in chicken gives a richer, more flavourful curry…

30 min🍽 6 servings🔥 ~409 kcal
Non-VegHigh-protein
Chutneys & Condiments

South Indian Coconut Chutney

Idli Dosa Medu Vada Pongal Upma Adai Paniyaram For a whiter chutney, omit the garlic and use only the white part of the coconut. Add a smal…

5 min🍽 5 servings🔥 ~167 kcal
VegetarianVeganHealthy / low-calorie
Snacks

South Indian Egg Puff

The filling should be completely cool before assembling to prevent the pastry from becoming soggy. Add a teaspoon of black pepper for a spi…

25–30 min🍽 6 servings🔥 ~137 kcal
Non-VegHealthy / low-calorie
Main Course

South Indian Lemon Rice (Elumichai Sadam)

Potato Fry Vegetable Thoran Papad Coconut Chutney Pickle Curd (Yogurt) Simple Dal Always allow the rice to cool before adding the lemon jui…

20 min🍽 4 servings🔥 ~228 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

South Indian Parotta

Kneading the dough well is the secret to soft, flaky parottas. Resting the dough for several hours develops gluten, making it easier to str…

30 min🍽 11 servings🔥 ~183 kcal
VegetarianHealthy / low-calorie
Vegetarian Sides

South Indian Potato Fry

Sambar Rice Rasam Rice Curd Rice Lemon Rice Tamarind Rice Chapati Dosa For extra crispiness, use potatoes that have cooled completely after…

25 min🍽 4 servings🔥 ~205 kcal
VegetarianVeganHealthy / low-calorie
Main Course

Spaghetti Aglio e Olio

Garlic bread Mixed green salad Roasted vegetables Grated Parmesan cheese (optional, not traditional) Grilled prawns or chicken (optional) T…

15 min🍽 4 servings🔥 ~633 kcal
VegetarianVegan
Main Course

Spicy Creamy Chicken Pasta

Garlic bread Cheesy garlic toast Caesar salad Fresh green salad Roasted vegetables Penne, fusilli, rigatoni or cavatappi all work well in t…

30 min🍽 5 servings🔥 ~1264 kcal
Non-VegHigh-protein
Vegetarian Sides

Spinach Dal Curry

Steamed rice Chapati Poori Idli Dosa Replace spinach with amaranth leaves, kale or mixed greens. Moong dal can be substituted for toor dal…

15 min🍽 4 servings🔥 ~181 kcal
VegetarianVeganHealthy / low-calorie
Vegetarian Sides

Spinach Poriyal

Rice Chapati Dal Sambar Coconut oil enhances the Kerala flavour. Amaranth leaves can be substituted for spinach. Do not overcook to retain…

10 min🍽 4 servings🔥 ~83 kcal
VegetarianVeganHealthy / low-calorie
Baking & Cakes

Spritz Cookies Recipe

Makes approximately 30–35 cookies. Do not overbake; the cookies should remain pale with lightly golden edges. Almond extract can be substit…

11–14 min🍽 33 servings🔥 ~95 kcal
VegetarianHealthy / low-calorie
Baking & Cakes

Strawberry Cheese Cake

For a firmer cheesecake, chill overnight before serving. Gelatine-free strawberry jelly can be used for a vegetarian version. Fresh raspber…

10 min🍽 9 servings🔥 ~640 kcal
VegetarianHigh-protein
Snacks

Sweet Corn Bhajji

Tomato ketchup Mint chutney Green chutney Garlic mayonnaise Masala tea The batter should be thick enough to coat the corn without dripping…

15 min🍽 5 servings
Vegetarian
Sweets & Desserts

Sweet Pongal

Dry roast the moong dal lightly before cooking for a richer aroma. Adjust the jaggery according to the sweetness of the jaggery used. Add a…

30 min🍽 9 servings🔥 ~426 kcal
Vegetarian
Main Course

Tinned Sardine Masala Fry

Steamed rice Rasam rice Curd rice Lemon rice Chapati Dosa Sardines packed in spring water or olive oil work best. Handle the fish gently to…

20 min🍽 4 servings🔥 ~131 kcal
Non-VegHealthy / low-calorie
Main Course

Tirunelveli Fish Curry

Steamed rice Idli Dosa Idiyappam Appam A clay pot (manchatti) gives the most authentic Tirunelveli flavour. Gingelly (sesame) oil can be us…

30 min🍽 5 servings🔥 ~280 kcal
Non-VegHigh-proteinHealthy / low-calorie
Sweets & Desserts

Tirunelveli Halwa

Continuous stirring is essential to achieve the traditional smooth, glossy texture. Homemade wheat milk gives the authentic Tirunelveli hal…

45–60 min🍽 11 servings🔥 ~417 kcal
Vegetarian
Chutneys & Condiments

Tomato Chutney

Idli Dosa Chapati Adai Pongal Upma Paniyaram Fresh tomatoes (4–5 medium) can be used instead of tinned tomatoes. Add 3–4 garlic cloves whil…

20 min🍽 5 servings🔥 ~51 kcal
VegetarianVeganHealthy / low-calorie
Baking & Cakes

Vanilla Cupcakes

Makes approximately 12 standard cupcakes. Lemon zest enhances the vanilla flavour without making the cupcakes taste of lemon. For bakery-st…

17–20 min🍽 12 servings🔥 ~344 kcal
VegetarianHealthy / low-calorie
Main Course

Vatha Kuzhambu

Steamed rice Paruppu (plain cooked dal) Potato Fry Beans Poriyal Cabbage Thoran Appalam (Papad) Curd Gingelly (sesame) oil is essential for…

35 min🍽 5 servings🔥 ~270 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Vegetable stew

Thin coconut milk can be used for cooking the vegetables, with thick coconut milk added at the end for a richer flavour. Add fresh green pe…

25 min🍽 6 servings🔥 ~365 kcal
VegetarianVegan
Vegetarian Sides

Vegetable Thoran

Kerala Meals Rice Sambar Rasam Suitable for beans, cabbage, carrot, beetroot, spinach and snake gourd. Coconut oil gives the authentic Kera…

10–15 min🍽 4 servings🔥 ~70 kcal
VegetarianVeganHealthy / low-calorie
Breakfast & Tiffin

Vermicelli Upma ( OPOS Method)

Double roasted vermicelli gives the best texture and prevents sticking. The ideal water ratio is 1¼ cups water for every 1 cup roasted verm…

7 min🍽 4 servings🔥 ~200 kcal
VegetarianHealthy / low-calorie
Breakfast & Tiffin

Vermicelli Upma (Traditional Method)

The ideal water ratio is 1¾ cups water for 1 cup roasted vermicelli for soft, separate strands. Add roasted peanuts instead of cashews for…

15 min🍽 4 servings🔥 ~267 kcal
VegetarianHealthy / low-calorie
Sweets & Desserts

Wheat Payasam

Use freshly extracted coconut milk for the most authentic flavour. Thin coconut milk can be added first, followed by thick coconut milk at…

30 min🍽 7 servings🔥 ~363 kcal
Vegetarian
Main Course

Wholemeal Shortbread Biscuits

Lightly flour the work surface. Roll out the dough to approximately 5 mm thick. Alternatively, roll the dough between two sheets of cling f…

6–10 minutes🍽 20 servings🔥 ~73 kcal
VegetarianHealthy / low-calorie