Spicy Pan-Fried Chicken Wings
Ingredients (12)
- chicken wings500 g
- fresh coriander leaves2 tbsp
- fresh mint leaves2 tbsp
- ginger garlic paste1 tsp
- lemon juice
- turmeric powder0.25 tsp
- red chilli powder1 tsp
- black pepper powder1 tsp
- cumin powder0.5 tsp
- tandoori masala1 tsp
- or chicken masala1 tsp
- salt1 tsp
Method
- 1
Wash the chicken wings thoroughly and pat dry with kitchen paper.
- 2
In a large mixing bowl, combine the ginger garlic paste, lemon juice, turmeric powder, chilli powder, black pepper powder, cumin powder, tandoori masala and salt.
- 3
Add the chopped coriander and mint leaves.
- 4
Mix well to form a thick marinade.
- 5
Add the chicken wings and coat them evenly with the marinade.
- 6
Cover and refrigerate for 30 minutes.
- 7
For the best flavour, marinate for 2β3 hours or overnight.
- 8
Heat a heavy-bottomed non-stick frying pan over low to medium heat.
- 9
Arrange the chicken wings in a single layer.
- 10
Cook without adding extra oil, as the wings will release their own fat.
- 11
Cover the pan loosely with a lid and cook for 10 minutes.
- 12
Turn the wings and continue cooking for another 10 minutes.
- 13
Remove the lid and continue cooking for a further 8β10 minutes, turning every few minutes until:
- 14
the wings are fully cooked,
- 15
the skin is lightly crisp,
- 16
and the marinade is well roasted.
- 17
If the pan becomes dry before the chicken is cooked, sprinkle in 1β2 tablespoons of water.
- 18
Garnish with extra chopped coriander and mint leaves.
- 19
Serve immediately with lemon wedges.
Notes & variations
Mint chutney Garlic mayonnaise Yogurt dip Onion rings Fresh salad French fries Chicken wings cook best over medium-low heat, allowing the fat to render slowly while keeping the meat juicy. For extra smoky flavour, finish the wings over a charcoal grill for 2β3 minutes. For crispier wings, cook uncovered during the final 8β10 minutes. Add Β½ teaspoon Kashmiri chilli powder for a deeper red colour without increasing the heat. This marinade also works well with chicken drumsticks or boneless chicken pieces. Preheat the oven to 200Β°C (180Β°C fan). Arrange the wings on a lined baking tray. Bake for 35β40 minutes, turning halfway through. Preheat the air fryer to 200Β°C. Cook for 18β20 minutes, turning halfway through. Refrigerator: Up to 2 days Freezer (marinated, uncooked): Up to 2 months
Nutrition
estimated| Per | 1 serving | 5 servings |
|---|---|---|
| Calories | 174 kcal | 870 kcal |
| Carbs | 1.4 g | 7 g |
| Protein | 31.6 g | 158 g |
| Fat | 3.8 g | 19 g |
| Fibre | 0.8 g | 4 g |