Homemade Idiyappam flour ( Steaming Method)
Ingredients (2)
- raw rice1 kg
- water
Method
- 1
Wash the raw rice thoroughly 3โ4 times until the water runs clear.
- 2
Soak the rice in plenty of water for 4โ6 hours.
- 3
Drain the rice completely.
- 4
Spread the rice on a clean cotton cloth and allow it to dry for 20โ30 minutes, until the surface moisture has disappeared but the rice is still slightly damp.
- 5
Grind the damp rice into a very fine flour using a flour mill or a powerful mixer grinder.
- 6
Sieve the flour and regrind any coarse particles.
- 7
Place the freshly ground flour in a clean cotton cloth or muslin cloth and tie it loosely, or spread the flour evenly on a greased steamer plate.
- 8
Steam the flour for 15โ20 minutes over medium heat.
- 9
Remove the steamed flour and allow it to cool completely.
- 10
Break up any lumps with your fingers.
- 11
Sieve the flour again until it becomes fine and powdery.
- 12
If any coarse lumps remain, pulse them briefly in a mixer and sieve again.
- 13
Store the cooled flour in an airtight container.
- 14
It can be refrigerated for up to 1 week or frozen for 2โ3 months.
Notes & variations
This traditional steamed flour method produces exceptionally soft idiyappam. Ensure the flour is completely cooled before sieving. If the flour feels slightly moist after steaming, spread it on a clean cloth for 15โ20 minutes before storing. Always prepare the idiyappam dough using boiling hot water. This flour can also be used for kozhukattai and rice dumplings.
Nutrition
estimated| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 900 kcal | 3600 kcal |
| Carbs | 197.5 g | 790 g |
| Protein | 17.5 g | 70 g |
| Fat | 1.5 g | 6 g |
| Fibre | 3.3 g | 13.2 g |
Heads up: only ~50% of ingredients were matched to the nutrition database, so these figures are a rough lower bound.