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Vegetarian SidesSouth IndianVegetarianVegan

Lentil Bottled Tadka

🍽 4 servingsPrep 5 min · Cook 8 min🔥 ~695 kcal / serving
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Ingredients (7)

Servings
  • oil1 cup
  • urad dal0.25 cup
  • chana dal0.25 cup
  • mustard seeds0.25 cup
  • dried red chillies0.25 cup
  • curry leaves1 cup
  • asafoetida1 tbsp

Method

  1. 1

    Heat the oil.

  2. 2

    Fry the urad dal until lightly golden.

  3. 3

    Add the chana dal and fry.

  4. 4

    Add the mustard seeds and allow them to splutter.

  5. 5

    Add the dried red chillies and curry leaves.

  6. 6

    Remove from the heat.

  7. 7

    Stir in the asafoetida.

  8. 8

    Cool completely and store in an airtight bottle.

Notes & variations

Ideal for seasoning: Dal Spinach Dal Kootu Rasam Sambar

Nutrition

estimated
Servings
695
Calories
30.6
Carbs
11.7
Protein
61.1
Fat
10.5
Fibre
Per1 serving4 servings
Calories695 kcal2780 kcal
Carbs30.6 g122.4 g
Protein11.7 g46.8 g
Fat61.1 g244.4 g
Fibre10.5 g42 g