🍲Family Recipes
← Back to all recipes
🥬
SaladsAmericanVegetarianHealthy / low-calorieSaladApple SaladWaldorf SaladVegetarianHealthy

Apple Waldorf salad

🍽 4 servingsPrep 20 min · Cook 10 min🔥 ~147 kcal / serving
✎ Edit

Ingredients (9)

Servings
  • plain flour1 tbsp
  • sugar0.5 tbsp
  • whole milk0.5 cup
  • egg0.5
  • golden delicious apple1
  • red delicious apple1
  • celery0.25 cup
  • seedless red grapes0.25 cup
  • toasted walnuts0.25 cup

Method

  1. 1

    In a small saucepan combine the flour and sugar.

  2. 2

    Gradually whisk in the milk until smooth.

  3. 3

    Cook over medium heat until thickened.

  4. 4

    Slowly whisk in the beaten egg.

  5. 5

    Cook gently for another 2 minutes, stirring constantly.

  6. 6

    Remove from the heat and allow to cool completely.

  7. 7

    Refrigerate until chilled.

  8. 8

    Combine the apples and celery in a large bowl.

  9. 9

    Add the chilled dressing and toss gently.

  10. 10

    Fold in the grapes and toasted walnuts.

  11. 11

    Serve immediately.

Notes & variations

Add raisins or dried cranberries for sweetness. A squeeze of lemon juice prevents the apples from browning. Best served chilled.

Nutrition

estimated
Servings
147
Calories
18.6
Carbs
3.6
Protein
7.7
Fat
2.8
Fibre
Per1 serving4 servings
Calories147 kcal588 kcal
Carbs18.6 g74.4 g
Protein3.6 g14.4 g
Fat7.7 g30.8 g
Fibre2.8 g11.2 g