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Breakfast & TiffinSouth Indian / KeralaVegetarianVeganBasic RecipeIdiyappam FlourRice FlourHomemade FlourKeralaSouth IndianVegetarianVeganFamily Recipe

Homemade Idiyappam flour

๐Ÿฝ 4 servingsโฑ Prep 6 hours (including soaking and drying) ยท Cook 20โ€“30 min (roasting)๐Ÿ”ฅ ~900 kcal / serving
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Ingredients (2)

Servings
  • raw rice1 kg
  • water

Method

  1. 1

    Wash the raw rice thoroughly 3โ€“4 times until the water runs clear.

  2. 2

    Soak the rice in plenty of water for 4โ€“6 hours.

  3. 3

    Drain the rice completely using a colander.

  4. 4

    Spread the rice on a clean cotton cloth.

  5. 5

    Allow it to air dry for 20โ€“30 minutes until the surface moisture disappears. The rice should still feel slightly damp.

  6. 6

    Grind the damp rice into a fine flour using a flour mill or a powerful mixer grinder.

  7. 7

    Sieve the flour through a fine sieve.

  8. 8

    Regrind any coarse particles and sieve again until all the flour is fine.

  9. 9

    Heat a heavy-bottomed kadai over low heat.

  10. 10

    Add the rice flour in batches.

  11. 11

    Dry roast, stirring continuously, until the flour becomes hot and slightly powdery.

  12. 12

    Do not allow the flour to change colour or brown.

  13. 13

    To test if the flour is ready, take a small amount and press it between your fingers. It should feel dry and flow freely without sticking.

  14. 14

    Remove from the pan and allow it to cool completely.

  15. 15

    Store the cooled flour in an airtight container.

  16. 16

    It keeps for 2โ€“3 months at room temperature in a cool, dry place or up to 6 months when refrigerated.

Notes & variations

Use raw rice (Pacharisi) for the softest idiyappam. The flour should be very finely ground to produce smooth string hoppers. Proper roasting is essential. Under-roasted flour produces sticky idiyappam, while over-roasted flour results in dry, brittle dough. Homemade flour can also be used for kozhukattai, puttu, nool puttu and rice dumplings. Always use boiling hot water when preparing the idiyappam dough.

Nutrition

estimated
Servings
900
Calories
197.5
Carbs
17.5
Protein
1.5
Fat
3.3
Fibre
Per1 serving4 servings
Calories900 kcal3600 kcal
Carbs197.5 g790 g
Protein17.5 g70 g
Fat1.5 g6 g
Fibre3.3 g13.2 g

Heads up: only ~50% of ingredients were matched to the nutrition database, so these figures are a rough lower bound.