Mysore Pak
Ingredients (4)
- bengal gram flour1 cup
- sugar1 cup
- ghee1 cup
- water0.25 cup
Method
- 1
Grease a square tray or plate with ghee and set aside.
- 2
Sieve the besan flour to remove any lumps.
- 3
Dry roast the besan over low heat for 2โ3 minutes until aromatic. Do not allow it to brown.
- 4
Melt the ghee in a separate saucepan and keep it warm over low heat.
- 5
In a heavy-bottomed pan, combine the sugar and water.
- 6
Cook over medium heat until the syrup reaches one-string consistency.
- 7
Reduce the heat to low.
- 8
Gradually add the sieved besan, stirring continuously to prevent lumps.
- 9
Slowly pour in the warm ghee in small batches while stirring continuously.
- 10
Continue cooking until all the ghee is absorbed and the mixture becomes frothy.
- 11
When the mixture starts leaving the sides of the pan and turns porous, immediately pour it into the prepared greased tray.
- 12
Level the surface quickly with a greased spatula.
- 13
Allow it to cool for 5โ10 minutes.
- 14
While still warm, score into squares or diamond shapes using a greased knife.
- 15
Allow to cool completely before separating the pieces.
Notes & variations
Warm ghee should be added gradually for the characteristic porous texture. Do not overcook, as the Mysore Pak will become hard. For a richer flavour, use pure cow's ghee. Store in an airtight container at room temperature for up to 10 days. This recipe makes the traditional porous South Indian-style Mysore Pak.
Nutrition
estimated| Per | 1 serving | 22 servings |
|---|---|---|
| Calories | 160 kcal | 3520 kcal |
| Carbs | 14.8 g | 325.6 g |
| Protein | 2 g | 44 g |
| Fat | 10.6 g | 233.2 g |
| Fibre | 1.1 g | 24.2 g |