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Sweets & DessertsTamil NaduVegetarianHealthy / low-calorie
Tirunelveli Halwa
🍽 4 servings🔥 ~108 kcal / serving
Ingredients (3)
- wheat flour1 cup
- you will get 1 cup of thick milk
- caramelise 1 cup of sugar adding 0.25 cup of water
Method
- 1
Knead the wheat flour as for chappathi and soak with 3 cups of water for 2 to 3 hours
Nutrition
estimatedServings
108
Calories
22.9
Carbs
4.1
Protein
0.5
Fat
3.5
Fibre
| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 108 kcal | 432 kcal |
| Carbs | 22.9 g | 91.6 g |
| Protein | 4.1 g | 16.4 g |
| Fat | 0.5 g | 2 g |
| Fibre | 3.5 g | 14 g |
Heads up: only ~33% of ingredients were matched to the nutrition database, so these figures are a rough lower bound.