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Vegetarian SidesSouth IndianVegetarianVeganHealthy / low-calorieBrinjal FryEggplant FryVegan
Brinjal Fry
🍽 4 servings⏱ Prep 10 min · Cook 20 min🔥 ~81 kcal / serving
Ingredients (7)
Servings
- brinjal2
- oil2 tbsp
- turmeric powder0.25 tsp
- chilli powder1 tsp
- garam masala0.5 tsp
- black pepper powder0.25 tsp
- salt
Method
- 1
Slice the brinjals into rounds or lengthwise.
- 2
Mix with all the spices and oil.
- 3
Marinate for 10 minutes.
- 4
Pan-fry over medium heat until golden and cooked on both sides.
- 5
Serve hot.
Nutrition
estimatedServings
81
Calories
4.4
Carbs
0.8
Protein
7.2
Fat
2.3
Fibre
| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 81 kcal | 324 kcal |
| Carbs | 4.4 g | 17.6 g |
| Protein | 0.8 g | 3.2 g |
| Fat | 7.2 g | 28.8 g |
| Fibre | 2.3 g | 9.2 g |