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π₯
Vegetarian SidesSouth IndianVegetarianVegan
OPOS Bottled Tadka
π½ 4 servingsβ± Prep 5 min Β· Cook 8 minπ₯ ~586 kcal / serving
Ingredients (5)
Servings
- oil1 cup
- mustard seeds0.25 cup
- dried red chillies0.25 cup
- curry leaves0.5 cup
- asafoetida1 tbsp
Method
- 1
Pour the oil into a 2-litre pressure cooker.
- 2
Cook on high heat for 3 minutes without the lid.
- 3
Switch off the heat.
- 4
Carefully add the mustard seeds, dried red chillies and curry leaves.
- 5
Allow them to fry in the residual heat.
- 6
Stir in the asafoetida.
- 7
Cool completely and store in a sterilised bottle.
Notes & variations
Rasam Sambar Dal Poriyal Chutneys
Nutrition
estimatedServings
586
Calories
12
Carbs
4.6
Protein
59.9
Fat
5.5
Fibre
| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 586 kcal | 2344 kcal |
| Carbs | 12 g | 48 g |
| Protein | 4.6 g | 18.4 g |
| Fat | 59.9 g | 239.6 g |
| Fibre | 5.5 g | 22 g |