Chettinad Pepper Chicken
Ingredients (15)
- chicken500 g
- onion2
- tomato1
- cooking oil2 tbsp
- lemon juice1 tsp
- ginger garlic paste2 tsp
- black pepper powder2 tbsp
- coriander powder1 tbsp
- red chilli powder0.5 tbsp
- turmeric powder0.5 tsp
- garam masala powder0.25 tsp
- fennel powder0.25 tsp
- salt1 tsp
- black pepper1 tbsp
- fresh coriander leaves2 tbsp
Method
- 1
In a large bowl, combine the chicken with the ginger garlic paste, black pepper powder, coriander powder, chilli powder, turmeric powder, garam masala, fennel powder and salt.
- 2
Mix thoroughly until every piece is well coated.
- 3
Cover and marinate for 30 minutes.
- 4
Heat the oil in a heavy-bottomed kadai or frying pan over medium heat.
- 5
Add the sliced onions and sauté until golden brown.
- 6
Add the chopped tomatoes and cook until soft and the oil begins to separate.
- 7
Add the marinated chicken and mix well.
- 8
Cook over medium-high heat for 5–7 minutes, stirring occasionally until the chicken is lightly browned.
- 9
Reduce the heat to low, cover and cook for 15–20 minutes, stirring occasionally.
- 10
If required, sprinkle 2–3 tablespoons of water to prevent sticking. The chicken should cook mostly in its own juices.
- 11
Once the chicken is tender and the masala has thickened, sprinkle the crushed black pepper over the chicken.
- 12
Add the lemon juice and mix gently.
- 13
Cook for another 2 minutes.
- 14
Garnish with chopped coriander leaves if desired.
Notes & variations
Steamed rice Jeera rice Rasam rice Chapati Parotta Dosa Freshly crushed black pepper gives the best flavour and aroma. Bone-in chicken remains juicier and develops a richer taste. For extra spice, add 2–3 slit green chillies while sautéing the onions. Finish with a teaspoon of ghee for a richer Chettinad-style flavour. Leftovers keep well in the refrigerator for 3 days and often taste even better the next day. Refrigerator: Up to 3 days Freezer: Up to 2 months
Nutrition
estimated| Per | 1 serving | 5 servings |
|---|---|---|
| Calories | 261 kcal | 1305 kcal |
| Carbs | 10.4 g | 52 g |
| Protein | 32.7 g | 163.5 g |
| Fat | 9.9 g | 49.5 g |
| Fibre | 3.7 g | 18.5 g |