Cauliflower chilli 65
Ingredients (21)
- cauliflower250 g
- rava or plain flour4 tbsp
- corn flour4 tbsp
- rice flour1 tbsp
- chilli powder1 tsp
- garam masala1 tsp
- black pepper powder0.13 tsp
- salt
- water
- oil
- oil2.5 tbsp
- mustard seeds0.25 tsp
- ginger garlic paste1 tbsp
- green chillies2
- dried red chillies2
- curry leaves1 sprig
- onions2
- turmeric powder0.13 tsp
- garam masala1 tsp
- chilli powder1 tsp
- salt
Method
- 1
Cut the cauliflower into bite-sized florets.
- 2
Soak the florets in boiling water for 5 minutes, then drain and rinse with cold water.
- 3
In a mixing bowl, combine the rava (or plain flour), corn flour, rice flour, chilli powder, garam masala, pepper powder and salt.
- 4
Add a little water to make a thick coating batter.
- 5
Add the cauliflower florets and coat them evenly.
- 6
Heat oil in a deep kadai over medium heat.
- 7
Fry the coated florets until crisp and golden brown. Remove and drain on kitchen paper.
- 8
Heat 2β3 tablespoons of oil in another pan.
- 9
Add the mustard seeds and allow them to splutter.
- 10
Add the dried red chillies, green chillies, curry leaves and ginger garlic paste. SautΓ© until fragrant.
- 11
Add the chopped onions and cook until golden brown.
- 12
Add the turmeric powder, garam masala and chilli powder. Mix well and cook for 30 seconds.
- 13
Add the fried cauliflower and toss until all the florets are evenly coated with the masala.
- 14
Cook for another 2β3 minutes over medium heat.
- 15
Serve immediately while hot and crispy.
Notes & variations
Using rava instead of maida gives a crispier coating. Double-fry the cauliflower for an extra crispy texture. Add 1 teaspoon of soy sauce and 1 teaspoon of tomato ketchup for an Indo-Chinese variation. Garnish with chopped spring onions or coriander leaves before serving. Serve as a starter with mint chutney, tomato ketchup or chilli sauce.
Nutrition
estimated| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 264 kcal | 1056 kcal |
| Carbs | 36.6 g | 146.4 g |
| Protein | 7.1 g | 28.4 g |
| Fat | 13.1 g | 52.4 g |
| Fibre | 12.6 g | 50.4 g |