Vegetable Thoran

Ingredients (8)

• coconut oil1 tbsp
• mustard seeds1 tsp
• small onion1
• green chillies1.5
• turmeric powder1 pinch
• fresh coconut0.25 cup
• salt0.5 tsp
• any vegetables2 cup

Method

1. 1

   Heat the oil in a pan.

2. 2

   Add the mustard seeds and allow them to splutter.

3. 3

   Add the chopped onion and sauté until translucent.

4. 4

   Add the turmeric powder and green chillies.

5. 5

   Stir in the grated coconut and sauté for 1 minute.

6. 6

   Add the chopped vegetables and salt.

7. 7

   Cook according to the vegetable used:

8. 8

   Beans: Sprinkle with a little water, cover and cook for 5–7 minutes.

9. 9

   Carrot, cabbage or spinach: Cook uncovered over low heat until tender, stirring occasionally.

10. 10

    Mix well and serve hot.