Vegetable Thoran

Ingredients (5)

• coconut or vegtable oil1 tbsp
• black mustard seeds1 tsp
• onion1
• green chillies1
• turmeric powder1 pinch

Method

1. 1

   Vegetable of your choice ( grated carrot, cut spinach, cut beans, cut cabbage)

2. 2

   Heat oil in a pan, add mustard seeds

3. 3

   Once the mustard seeds splatters add onion

4. 4

   Once the onion is translucent add turmeric powder, green chillies and coconut. Fry for a while

5. 5

   If using beans sprinkle water( cover and cook for 5 minutes in low flame)

6. 6

   Quick way for beans

7. 7

   Add 2 tablespoons of water to pressure cooker

8. 8

   Layer as follows:-

9. 9

   chopped beans- 2 cups

10. 10

    Turmeric powder – a pinch

11. 11

    Shredded coconut – ¼ cup

12. 12

    Green chillies- 2

13. 13

    Close the pressure cooker with whistle. Keep in 9 for two whistles

14. 14

    Switch of the stove and release the pressure and remove the whisle

15. 15

    Mix all together

16. 16

    Tempering- with oil, mustard seeds and onion (optional)