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MeatIndianNon-VegHigh-proteinTo Try
Mutton ghee roast
๐ฝ 4 servings๐ฅ ~1163 kcal / serving
Ingredients (3)
- mutton1 kg
- ghee250 ml
- salt1 tsp
Method
- 1
Add ghee to the vessel
- 2
Add red chillies
- 3
Add curry leaves, slightly fry
- 4
Small onion chopped, fry to golden brown
- 5
Add all masala powder
- 6
Then add the mutton- cut into small pieces
- 7
Cook covered till tender
Nutrition
estimatedServings
1163
Calories
0
Carbs
62.5
Protein
100
Fat
0
Fibre
| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 1163 kcal | 4652 kcal |
| Carbs | 0 g | 0 g |
| Protein | 62.5 g | 250 g |
| Fat | 100 g | 400 g |
| Fibre | 0 g | 0 g |