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Ingredients (5)
- fennel seeds1 tsp
- roasted bengal gram1 tbsp
- khas khas1 tsp
- turmeric powder1 tsp
- red chillie powder1 tsp
Method
- 1
Soak ¼ cup channa dhal for 2 hours and grind with ¼ tsp fennel seeds, red chillies-1 and salt
- 2
Add about 2-3 cups water and allow it to simmer for about 15 minutes, till the raw smell disappears. Add required amount of salt
Nutrition
estimatedServings
18
Calories
3.2
Carbs
1
Protein
0.5
Fat
1.1
Fibre
| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 18 kcal | 72 kcal |
| Carbs | 3.2 g | 12.8 g |
| Protein | 1 g | 4 g |
| Fat | 0.5 g | 2 g |
| Fibre | 1.1 g | 4.4 g |