๐ŸฒFamily Recipes
โ† Back to all recipes
๐Ÿ–
MeatIndianNon-VegHigh-protein

Paya - adukal

๐Ÿฝ 4 servings๐Ÿ”ฅ ~1307 kcal / serving
โœŽ Edit

Ingredients (18)

  • lamb trotters0.5 kg
  • onion2
  • tomato4
  • green chilli2
  • ginger garlic paste2 tsp
  • chilli powder1 tsp
  • coconut1
  • cashew10
  • cinnamon2
  • kapok buds2
  • mace javithri1
  • cardamom3
  • bay leaves1
  • saunf1 tsp
  • poppy seed1 tsp
  • garam masala0.5 tsp
  • turmeric powder0.5 tsp
  • oil2 tsp

Method

No method steps were extracted for this recipe โ€” check the archived originalOrganised/Meat/Paya - adukal.md.

Nutrition

estimated
Servings
1307
Calories
95.7
Carbs
61.2
Protein
86
Fat
32
Fibre
Per1 serving4 servings
Calories1307 kcal5228 kcal
Carbs95.7 g382.8 g
Protein61.2 g244.8 g
Fat86 g344 g
Fibre32 g128 g