๐ŸฒFamily Recipes
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Biryani & RiceSouth IndianNon-VegHealthy / low-calorieOPOS

Party

๐Ÿฝ 4 servings๐Ÿ”ฅ ~184 kcal / serving
โœŽ Edit

Ingredients (18)

  • throwing a party for 30 people with a single 2l cooker
  • people need 15 kg food in total30
  • step 1: cook 7.5kg starch
  • c rice1.5
  • c rice1
  • chappatis/parottas outsourced: 3 kg60
  • step2: cook 7.5 kg other stuff
  • soups: 3kg
  • c mung1
  • mushroom flash & blend with 2kg milk. 2.5kg500 g
  • curries: 3kg
  • flash 500g different veggies 4 times. mix in tadka. 2kg
  • flash 500g sprouts/ soaked legumes twice. appetiser. 1kg
  • outsource/ make kheer/ ddl/ halwa. 1.5 kg
  • flash 500g each chicken
  • outsource 60 chappatis. 3kg
  • make 1kg raitha
  • outsource 2kg sweets

Method

  1. 1

    5C rice, 3C water. 3 whistles. Cook twice. = 2kg white rice.

  2. 2

    1C rice, 2C water, 2C peas = 1kg peas pulav

  3. 3

    5C rice, 3C water. 5 whistles+ 3C yogurt = 1.5C curd rice

  4. 4

    1C mung, 1C veggies, 2C water: Dal shorba/rasam. 1kg

  5. 5

    500g mushroom flash & blend with 2Kg milk. 2.5kg

  6. 6

    Flash 500g different veggies 4 times. Mix in tadka. 2kg

  7. 7

    Flash 500g sprouts/ soaked legumes twice. Appetiser. 1kg

  8. 8

    12 rounds of flashing. Easy?

  9. 9

    With NV it is even easier. No cutting futting needed!

  10. 10

    Flash 500g each chicken, mutton, fish, prawns. Flash twice. 4kg

  11. 11

    Outsource 60 Chappatis. 3kg

  12. 12

    Make 1kg white rice

  13. 13

    Outsource 2kg sweets.

Nutrition

estimated
Servings
184
Calories
36.7
Carbs
9.1
Protein
0.7
Fat
3.7
Fibre
Per1 serving4 servings
Calories184 kcal736 kcal
Carbs36.7 g146.8 g
Protein9.1 g36.4 g
Fat0.7 g2.8 g
Fibre3.7 g14.8 g

Heads up: only ~33% of ingredients were matched to the nutrition database, so these figures are a rough lower bound.