Paneer- homemade
Ingredients (2)
- whole milk8 cup
- lemon juice0.25 cup
Method
- 1
In a medium pot, bring Milk to a boil.
- 2
Slowly add Lemon Juice to the milk while continuously stirring.
- 3
Within 10-15 seconds, Milk should start to separate from the whey.
- 4
The milk is completely separated when the whey is a light greenish color.
- 5
Switch off the stove and let the pot sit for a few minutes.
- 6
Line a colander with cheese cloth or thin cotton cloth and place it over a large bowl.
- 7
Pour milk solids and whey into the colander.
- 8
Take opposite ends of the cloth and tie together lifting the cloth out of the colander.
- 9
Using a large spoon placed across the top of a jug, hang the cloth with the paneer from the spoon handle. The paneer bundle should be hanging inside the jug.
- 10
After approx 30 minutes, remove the bundle from the jug and open it. Untie the knot and fold the cloth over smoothly across the paneer.
- 11
Place a heavy weight on top of the paneer for approx 30 min.
- 12
Open the cloth and cut paneer to desired size cubes.
- 13
Vinegar can be used in place of Lemon Juice to separate the milk from whey.
- 14
Save the whey as it can be used to knead chapatti dough or as a stock for soups and curries. If you wonβt be using it immediately, freeze it for later use.
- 15
For making tikkas or a firmer paneer, add 1/2 Tbsp of all-purpose flour to the paneer after hanging it and knead it like a dough. Flatten the paneer out onto a baking dish, keep it in the fridge for about an hour and then cut it into cubes.
Nutrition
estimated| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 299 kcal | 1196 kcal |
| Carbs | 25.5 g | 102 g |
| Protein | 15.9 g | 63.6 g |
| Fat | 16.4 g | 65.6 g |
| Fibre | 0.3 g | 1.2 g |