Ladies finger 1

Ingredients (12)

• ladies finger350 g
• tomatoes1
• shallots7
• green chilies1
• garlic3.5 clove
• curry leaves1 sprig
• mustard seeds0.5 tsp
• split urad dal1 tsp
• turmeric powder0.25 tsp
• red chili powder0.5 tsp
• oil2 tbsp
• salt

Method

1. 1

   Prepare the Ladies Finger:

2. 2

   Wash the ladies finger thoroughly and pat them dry with a paper towel to remove moisture (this prevents stickiness while cooking).

3. 3

   Chop them into small pieces and set aside.

4. 4

   Temper the Spices:

5. 5

   Heat oil in a pan over medium heat.

6. 6

   Add mustard seeds and let them splutter.

7. 7

   Add urad dal and sauté until it turns golden.

8. 8

   Sauté Aromatics:

9. 9

   Add chopped shallots, garlic, and green chilies.

10. 10

    Sauté until the shallots turn soft and translucent.

11. 11

    Add the Ladies Finger:

12. 12

    Add the chopped ladies finger and stir well.

13. 13

    Sprinkle turmeric powder and salt. Cook uncovered on medium heat, stirring occasionally, until the ladies finger is partially cooked (about 7-8 minutes).

14. 14

    Add the Tomatoes:

15. 15

    Add the chopped tomatoes to the pan.

16. 16

    Add red chili powder. Mix well.

17. 17

    Cover and cook on low-medium heat for 5-7 minutes, stirring occasionally, until the tomatoes are soft and the ladies finger is fully cooked.

18. 18

    Combine and Finish:

19. 19

    Once the vegetables are cooked and the spices are well blended, taste and adjust salt as needed.

20. 20

    Cook for another 1-2 minutes uncovered to reduce any excess moisture, if necessary.