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Sweets & DessertsIndianVegetarianHealthy / low-calorie

Flan without condensed milk

🍽 4 servings🔥 ~129 kcal / serving
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Ingredients (7)

  • full-fat milk250 ml
  • icing sugar40 g
  • granulated sugar50 g
  • cold water25 ml
  • vinegar0.5 tsp
  • vanilla extract1 tsp
  • metric

Method

  1. 1

    In a pan, warm up the milk until it gets to the boiling point, then remove from the heat.

  2. 2

    Beat the eggs and egg yolk until they double their volume and get a pale yellow colour, then add them to the milk, whisking well.

  3. 3

    Add the icing sugar and vanilla extract, and mix again to combine, making sure you have a smooth consistency. Set aside.

  4. 4

    Leave to simmer undisturbed for 25-30 minutes until the syrup turns into a light brown colour.

  5. 5

    Preheat the oven to 170 degrees C (340 F).

  6. 6

    Divide the caramel between 4 ramekins, making sure the bottom of the ramekins is well covered with an even layer of caramel.

  7. 7

    Use a ladle to divide the egg mixture between the 4 ramekins too, then arrange them on an ovenproof dish.

  8. 8

    Add hot water to the dish, so that the ramekins are half covered in water.

  9. 9

    Bake for approximately 35-40 minutes until the crème caramel is set and firm to touch.

  10. 10

    Leave to cool down to room temperature, then refrigerate for at least 3-4 hours, ideally overnight.

  11. 11

    Run a sharp knife around the edges, place a small plate on top of the ramekin, then flip it over to release the crème caramel. Alternatively, you can serve it straight from the ramekin.

Nutrition

estimated
Servings
129
Calories
25.9
Carbs
2.1
Protein
2.1
Fat
0
Fibre
Per1 serving4 servings
Calories129 kcal516 kcal
Carbs25.9 g103.6 g
Protein2.1 g8.4 g
Fat2.1 g8.4 g
Fibre0 g0 g