Fish Biriyani
Ingredients (12)
- shahi jeera/caraway seeds1.5 tsp
- fennel seeds/saunf1 tsp
- turmeric powder0.5 tsp
- red chili powder1 tbsp
- biryani masala2 tsp
- ginger garlic paste1 tbsp
- fresh mint leaves0.25 cup
- ghee/clarified butter2 tbsp
- oil5 tbsp
- oil2 tsp
- fresh mint leaves0.25 cup
- ghee2 tsp
Method
- 1
Preparing Biryani Masala
- 2
heat up the pan, add shahi jeera/caraway seeds, fennel seeds/saunf, black stone flower/biryani ka Phool, cardamoms, cinnamon sticks, cloves, mace and dry roast for a minute.
- 3
grind them and make into a fine powder and keep aside.
- 4
Deep-frying the onions.
- 5
take 3 medium-sized onions. cut them into very thin long slices.
- 6
heat oil for deep-frying.
- 7
deep fry onions until they turn into a nice golden brown color.
- 8
Cleaning and cutting fish pieces
- 9
soak fish fillets in buttermilk for 5 minutes and rinse gently.
- 10
cut them into pieces and keep aside.
- 11
take 500 grams of Basmati rice into a bowl, pour water and soak for 30 minutes.
- 12
later rinse for 2-3 times before cooking.
- 13
Marinating the fish
- 14
take a mixing bowl, add salt, turmeric powder, red chili powder, biryani masala powder and mix them.
- 15
add 4-5 tbsp of oil(you can use the leftover oil used for deep-frying onion and mix again.
- 16
add fried onions, ginger garlic paste, green chili paste, squeeze half a lemon, add finely whipped yogurt and mix it up really well.
- 17
put the fish pieces and mix gently.
- 18
leave the marinade for 15-20 minutes.
- 19
pour 2.5 to 3 liters of water in a vessel.
- 20
add whole garam Masala spices, salt, and a little oil.
- 21
bring the water to boil. when the water starts to boil add the soaked Basmati rice.
- 22
water stops to boil after adding the rice, so bring it to boil again.
- 23
cook for exactly 3 minutes from the boiling point and turn off the heat.
- 24
strain out the water from rice immediately.
- 25
Cooking dum biryani
- 26
grease the cooking pot with little oil.
- 27
add the fish marinade.then spread half boiled rice over it.
- 28
add fried onions, fresh mint leaves, and little ghee.
- 29
cover the pot with aluminum foil and cover with lid.
- 30
keep a thick pan on the flame and place the cooking pot over it.
- 31
cook on high heat for 15 minutes.
- 32
next turn the heat to simmer and cook for 7-10 minutes.
- 33
turn off the heat. transfer the biryani into serving bowl turning the pot upside down.
- 34
Kerala style fish biriyani
- 35
Ginger and garlic paste
- 36
Ginger garlic paste
- 37
Coriander leaves
Nutrition
estimated| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 280 kcal | 1120 kcal |
| Carbs | 4.1 g | 16.4 g |
| Protein | 1.3 g | 5.2 g |
| Fat | 29.6 g | 118.4 g |
| Fibre | 2.6 g | 10.4 g |