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Sweets & DessertsIndianVegetarian

Dry fruits ladoo

๐Ÿฝ 4 servings๐Ÿ”ฅ ~838 kcal / serving
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Ingredients (10)

  • dates400 g
  • walnuts50 g
  • cashews50 g
  • almonds50 g
  • dry coconut25 g
  • pistachios20 g
  • chironji20 g
  • poppy seeds20 g
  • green cardamom6.5
  • ghee2 tbsp

Method

  1. 1

    Chop down the cashews, almonds, walnuts and dates.Thinly slice the pistachios Stone grind the green cardamom seeds and nutmeg into fine powder.

  2. 2

    Dry roast the cashews, almonds and walnuts in a wok for 2 to 3 minutes on medium flame. Then transfer them in a bowl. Now pour some ghee in the hot wok. When the ghee melts, fry the poppy seeds for 2 minutes on low flame while stirring constantly.

Nutrition

estimated
Servings
838
Calories
139.5
Carbs
17.7
Protein
34.5
Fat
32.8
Fibre
Per1 serving4 servings
Calories838 kcal3352 kcal
Carbs139.5 g558 g
Protein17.7 g70.8 g
Fat34.5 g138 g
Fibre32.8 g131.2 g