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ChickenSouth IndianNon-VegHealthy / low-calorieOPOSFamily Recipe

Chicken kuruma

๐Ÿฝ 4 servings๐Ÿ”ฅ ~60 kcal / serving
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Ingredients (2)

  • in a 2l pressure baker add
  • coconut oil/ ghee/ any other oil2 tbsp

Method

  1. 1

    2 onions cut into small pieces

  2. 2

    2 tomates- remove the seeds and the liquid part and cut into small pieces

  3. 3

    Spiced chicken

  4. 4

    Cook on high / 900W for 5wh / 10min

  5. 5

    Grind 1/2C coconut , 3 cashews, 1 tsp khas khas ( optional) into smooth paste. ( Alternatively add 3 tbsp of coconut powder to 1 cup of hot water. Mix well and add)

  6. 6

    Let pressure settle. Open & add coconut paste and ยฝ cup water.

  7. 7

    Allow to boil in medium flame for about 5 minutes

  8. 8

    Garnish with coriander leaves.

  9. 9

    Add salt if required.

Nutrition

estimated
Servings
60
Calories
0
Carbs
0
Protein
6.9
Fat
0
Fibre
Per1 serving4 servings
Calories60 kcal240 kcal
Carbs0 g0 g
Protein0 g0 g
Fat6.9 g27.6 g
Fibre0 g0 g

Heads up: only ~50% of ingredients were matched to the nutrition database, so these figures are a rough lower bound.