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Ingredients (4)
- beef1 kg
- coriander powder1 tbsp
- turmeric powder1 tsp
- pepper powder2 tsp
Method
- 1
Add oil 3 tsp , mustard, 10-garlic pieces, 2 onion sliced, curry leaves, pepper powder, chillies powder, coriander powder, turmeric powder.
Nutrition
estimatedServings
638
Calories
2.7
Carbs
65.5
Protein
38
Fat
1.5
Fibre
| Per | 1 serving | 4 servings |
|---|---|---|
| Calories | 638 kcal | 2552 kcal |
| Carbs | 2.7 g | 10.8 g |
| Protein | 65.5 g | 262 g |
| Fat | 38 g | 152 g |
| Fibre | 1.5 g | 6 g |