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SaladsItalianVegetarian

Apple Salads

๐Ÿฝ 4 servings๐Ÿ”ฅ ~526 kcal / serving
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Ingredients (18)

  • all-purpose flour2 tbsp
  • sugar1 tbsp
  • whole milk1 cup
  • golden delicious apples2
  • red delicious apples2
  • celery0.5 cup
  • seedless red grapes0.5 cup
  • walnuts0.5 cup
  • olive oil0.25 cup
  • lemon juice2 tbsp
  • flat-leaf italian parsley1 tbsp
  • dijon mustard1 tsp
  • salt1 tsp
  • sugar0.5 tsp
  • bag shredded carrots1
  • dried cranberries0.5 cup
  • red onion1
  • slivered almonds0.5 cup

Method

  1. 1

    In a small heavy saucepan, combine the flour and sugar. Gradually whisk in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat. Stir a small amount of hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat.

  2. 2

    Transfer to a small bowl. Cool to room temperature without stirring. Cover surface of salad dressing with waxed paper; refrigerate until cooled.

  3. 3

    Just before serving, combine the apples and celery in a large salad bowl. Drizzle with dressing; gently toss to coat. Sprinkle with grapes and walnuts. Yield: 8 servings.

  4. 4

    Combine olive oil, lemon juice, parsley, mustard, salt and sugar in small bowl.

  5. 5

    Combine carrots, cranberries, onion and almonds in large bowl. Add dressing. Cover and refrigerate 2 hours or overnight.

Nutrition

estimated
Servings
526
Calories
46.2
Carbs
10.2
Protein
37.3
Fat
9
Fibre
Per1 serving4 servings
Calories526 kcal2104 kcal
Carbs46.2 g184.8 g
Protein10.2 g40.8 g
Fat37.3 g149.2 g
Fibre9 g36 g